{"id":27067,"date":"2025-01-23T11:22:51","date_gmt":"2025-01-23T11:22:51","guid":{"rendered":"https:\/\/shareme.zone\/?p=27067"},"modified":"2025-01-23T11:22:51","modified_gmt":"2025-01-23T11:22:51","slug":"4-%d0%b7%d0%bd%d0%b0%d0%ba%d0%b0-%d1%82%d0%be%d0%b3%d0%be-%d1%87%d1%82%d0%be-%d1%83%d0%b4%d0%b0%d1%87%d0%b0-%d1%83%d0%b6%d0%b5-%d0%bd%d0%b0-%d0%bf%d1%83%d1%82%d0%b8-%d0%ba-%d0%b2%d0%b0%d0%bc","status":"publish","type":"post","link":"https:\/\/shareme.zone\/ru\/archives\/27067","title":{"rendered":"4 \u0437\u043d\u0430\u043a\u0430 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0443\u0434\u0430\u0447\u0430 \u0443\u0436\u0435 \u043d\u0430 \u043f\u0443\u0442\u0438 \u043a \u0432\u0430\u043c"},"content":{"rendered":"

\u041a\u0430\u043a\u0438\u043c\u0438 \u0431\u044b \u043d\u0438 \u0431\u044b\u043b\u0438 \u0432\u0430\u0448\u0438 \u0442\u0440\u0443\u0434\u043d\u043e\u0441\u0442\u0438, \u0441\u043a\u043e\u0440\u043e \u043e\u043d\u0438 \u043f\u0440\u043e\u0439\u0434\u0443\u0442.<\/p>\n

\u0427\u0430\u0441\u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0437\u0430\u043c\u0435\u0442\u0438\u0442\u044c \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0438 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0443 \u043d\u0435 \u0432\u0435\u0437\u0451\u0442. \u041d\u043e \u0437\u043d\u0430\u0435\u0442\u0435 \u043b\u0438 \u0432\u044b, \u0447\u0442\u043e \u043f\u0435\u0440\u0435\u0434 \u043f\u0440\u0438\u0445\u043e\u0434\u043e\u043c \u0443\u0434\u0430\u0447\u0438 \u0442\u043e\u0436\u0435 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u044e\u0442 \u044f\u0432\u043d\u044b\u0435 \u0437\u043d\u0430\u043a\u0438?<\/p>\n

\u0412 \u043c\u0438\u0440\u0435 \u0430\u0441\u0442\u0440\u043e\u043b\u043e\u0433\u0438\u0438 \u0438 \u0432\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0443\u0447\u0435\u043d\u0438\u0439 \u0435\u0441\u0442\u044c \u0437\u043d\u0430\u043a\u0438, \u0443\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0449\u0438\u0435 \u043d\u0430 \u0442\u043e, \u0447\u0442\u043e \u0432\u0430\u043c \u0441\u043a\u043e\u0440\u043e \u043f\u043e\u0432\u0435\u0437\u0451\u0442. \u0412 \u044d\u0442\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435 \u043c\u044b \u0440\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0438\u043c \u044d\u0442\u0438 \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0438 \u0441 \u0430\u0441\u0442\u0440\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0438 \u0432\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0442\u043e\u0447\u043a\u0438 \u0437\u0440\u0435\u043d\u0438\u044f, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043c\u043e\u0447\u044c \u0432\u0430\u043c \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0442\u044c \u043c\u043e\u043c\u0435\u043d\u0442\u044b, \u043a\u043e\u0433\u0434\u0430 \u0412\u0441\u0435\u043b\u0435\u043d\u043d\u0430\u044f \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u0441\u044b\u043b\u0430\u0442\u044c \u0432\u0430\u043c \u0443\u0434\u0430\u0447\u0443.<\/p>\n

1. \u0418\u043d\u0442\u0443\u0438\u0446\u0438\u044f \u0438 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0435 \u0447\u0443\u0442\u044c\u0451<\/h3>\n

\u0421\u0438\u043b\u044c\u043d\u043e\u0435 \u043f\u0440\u0435\u0434\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435 \u0438\u043b\u0438 \u0438\u043d\u0442\u0443\u0438\u0446\u0438\u044f \u0438\u043d\u043e\u0433\u0434\u0430 \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u0437\u043d\u0430\u043a\u043e\u043c \u043d\u0430\u0434\u0432\u0438\u0433\u0430\u044e\u0449\u0435\u0439\u0441\u044f \u0443\u0434\u0430\u0447\u0438. \u0414\u043e\u0432\u0435\u0440\u044c\u0442\u0435\u0441\u044c \u0441\u0432\u043e\u0438\u043c \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u043c \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f\u043c \u2014 \u043e\u043d\u0438 \u043c\u043e\u0433\u0443\u0442 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u0442\u044c \u0432\u0430\u0441 \u043a \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u043c \u0440\u0435\u0448\u0435\u043d\u0438\u044f\u043c \u0438 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044f\u043c.<\/p>\n

2. \u041d\u0435\u043e\u0436\u0438\u0434\u0430\u043d\u043d\u043e\u0435 \u0431\u043e\u0433\u0430\u0442\u0441\u0442\u0432\u043e<\/h3>\n

\u0415\u0441\u043b\u0438 \u0432\u0430\u043c \u043d\u0435\u043e\u0436\u0438\u0434\u0430\u043d\u043d\u043e \u043f\u0440\u0438\u0445\u043e\u0434\u044f\u0442 \u0434\u0435\u043d\u044c\u0433\u0438 \u0438\u043b\u0438 \u0440\u0435\u0441\u0443\u0440\u0441\u044b, \u044d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0437\u043d\u0430\u043a\u043e\u043c \u043f\u0440\u0438\u0431\u043b\u0438\u0436\u0430\u044e\u0449\u0435\u0439\u0441\u044f \u0443\u0434\u0430\u0447\u0438. \u042d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u043f\u0440\u0435\u043c\u0438\u044f \u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0435, \u0432\u043d\u0435\u0437\u0430\u043f\u043d\u043e\u0435 \u043d\u0430\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u043e \u0438\u043b\u0438 \u0434\u0430\u0436\u0435 \u043d\u0430\u0439\u0434\u0435\u043d\u043d\u044b\u0435 \u0434\u0435\u043d\u044c\u0433\u0438 \u043d\u0430 \u0443\u043b\u0438\u0446\u0435. \u0412\u0441\u0451 \u044d\u0442\u043e \u2014 \u0434\u043e\u0431\u0440\u044b\u0435 \u043f\u0440\u0435\u0434\u0437\u043d\u0430\u043c\u0435\u043d\u043e\u0432\u0430\u043d\u0438\u044f.<\/p>\n

3. \u0421\u043d\u044b \u0438 \u043f\u0440\u0435\u0434\u0437\u043d\u0430\u043c\u0435\u043d\u043e\u0432\u0430\u043d\u0438\u044f<\/h3>\n

\u0415\u0441\u043b\u0438 \u0432\u0430\u043c \u0441\u043d\u044f\u0442\u0441\u044f \u044f\u0440\u043a\u0438\u0435, \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u044b\u0435 \u0441\u043d\u044b \u0438\u043b\u0438 \u0441\u0438\u043c\u0432\u043e\u043b\u044b, \u044d\u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0440\u0430\u0441\u0446\u0435\u043d\u0438\u0432\u0430\u0442\u044c \u043a\u0430\u043a \u0437\u043d\u0430\u043a\u0438 \u0443\u0434\u0430\u0447\u0438. \u0421\u043d\u044b \u0447\u0430\u0441\u0442\u043e \u043d\u0435\u0441\u0443\u0442 \u043f\u043e\u0441\u043b\u0430\u043d\u0438\u044f \u0438\u0437 \u043f\u043e\u0434\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f.<\/p>\n

4. \u0412\u0441\u0442\u0440\u0435\u0447\u0438 \u0441 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u043c\u0438 \u043b\u044e\u0434\u044c\u043c\u0438<\/h3>\n

\u0415\u0441\u043b\u0438 \u0432\u044b \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0435 \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u0442\u044c \u043b\u044e\u0434\u0435\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0431\u0435\u0437 \u0432\u0438\u0434\u0438\u043c\u044b\u0445 \u043f\u0440\u0438\u0447\u0438\u043d \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u0432\u0430\u043c \u043f\u043e\u043c\u043e\u0449\u044c \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0443, \u044d\u0442\u043e \u043f\u0440\u0438\u0437\u043d\u0430\u043a \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0443\u0434\u0430\u0447\u0430 \u0438\u0434\u0451\u0442 \u043a \u0432\u0430\u043c. \u042d\u0442\u0438 \u043b\u044e\u0434\u0438 \u043c\u043e\u0433\u0443\u0442 \u0441\u044b\u0433\u0440\u0430\u0442\u044c \u0432\u0430\u0436\u043d\u0443\u044e \u0440\u043e\u043b\u044c \u0432 \u0432\u0430\u0448\u0435\u043c \u0431\u0443\u0434\u0443\u0449\u0435\u043c \u0443\u0441\u043f\u0435\u0445\u0435.<\/p>\n

5. \u0413\u0430\u0440\u043c\u043e\u043d\u0438\u0447\u043d\u044b\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f<\/h3>\n

\u041b\u044e\u0431\u044f\u0449\u0438\u0435 \u0438 \u0433\u0430\u0440\u043c\u043e\u043d\u0438\u0447\u043d\u044b\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u043e\u043c \u043f\u0440\u0438\u0431\u043b\u0438\u0436\u0430\u044e\u0449\u0435\u0439\u0441\u044f \u0443\u0434\u0430\u0447\u0438. \u041a\u043e\u0433\u0434\u0430 \u0432\u044b \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0442\u0435 \u0441\u0435\u0431\u044f \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u044b\u043c \u0438 \u0437\u0430\u0449\u0438\u0449\u0451\u043d\u043d\u044b\u043c \u0432 \u043b\u0438\u0447\u043d\u044b\u0445 \u0441\u0432\u044f\u0437\u044f\u0445, \u044d\u0442\u043e \u0441\u043e\u0437\u0434\u0430\u0451\u0442 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u044d\u043d\u0435\u0440\u0433\u0438\u044e, \u043f\u0440\u0438\u0432\u043b\u0435\u043a\u0430\u044e\u0449\u0443\u044e \u0435\u0449\u0451 \u0431\u043e\u043b\u044c\u0448\u0435 \u0445\u043e\u0440\u043e\u0448\u0435\u0433\u043e.<\/p>\n

6. \u041d\u043e\u0432\u044b\u0435 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438<\/h3>\n

\u041a\u043e\u0433\u0434\u0430 \u043f\u0435\u0440\u0435\u0434 \u0432\u0430\u043c\u0438 \u0431\u0435\u0437 \u043e\u0441\u043e\u0431\u044b\u0445 \u0443\u0441\u0438\u043b\u0438\u0439 \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u044e\u0442\u0441\u044f \u043d\u043e\u0432\u044b\u0435 \u0434\u0432\u0435\u0440\u0438 \u2014 \u044d\u0442\u043e \u044f\u0432\u043d\u044b\u0439 \u0437\u043d\u0430\u043a \u0443\u0434\u0430\u0447\u0438. \u0411\u0443\u0434\u044c \u0442\u043e \u0440\u0430\u0431\u043e\u0442\u0430 \u043c\u0435\u0447\u0442\u044b \u0438\u043b\u0438 \u0443\u0441\u043f\u0435\u0448\u043d\u044b\u0439 \u0431\u0438\u0437\u043d\u0435\u0441, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u044d\u0442\u0438\u0445 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0435\u0439 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u043f\u0440\u043e\u0446\u0432\u0435\u0442\u0430\u043d\u0438\u044e.<\/p>\n

7. \u0421\u0438\u043d\u0445\u0440\u043e\u043d\u0438\u0438<\/h3>\n

\u041e\u0431\u0440\u0430\u0442\u0438\u0442\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430 \u0437\u043d\u0430\u0447\u0438\u043c\u044b\u0435 \u0441\u043e\u0432\u043f\u0430\u0434\u0435\u043d\u0438\u044f \u0432 \u0432\u0430\u0448\u0435\u0439 \u0436\u0438\u0437\u043d\u0438. \u041a\u0430\u0437\u0430\u043b\u043e\u0441\u044c \u0431\u044b, \u0441\u043b\u0443\u0447\u0430\u0439\u043d\u044b\u0435 \u0441\u043e\u0431\u044b\u0442\u0438\u044f \u043c\u043e\u0433\u0443\u0442 \u0441\u043e\u0435\u0434\u0438\u043d\u044f\u0442\u044c\u0441\u044f \u043e\u0441\u043e\u0431\u044b\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u0432\u0435\u0434\u044f \u0432\u0430\u0441 \u043a \u0443\u0434\u0430\u0447\u043d\u043e\u043c\u0443 \u0438\u0441\u0445\u043e\u0434\u0443. \u0412\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0412\u0441\u0435\u043b\u0435\u043d\u043d\u0430\u044f \u043f\u043e\u0441\u044b\u043b\u0430\u0435\u0442 \u0432\u0430\u043c \u0441\u0438\u0433\u043d\u0430\u043b\u044b.<\/p>\n

8. \u0425\u043e\u0440\u043e\u0448\u0435\u0435 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435<\/h3>\n

\u0425\u043e\u0440\u043e\u0448\u0435\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u2014 \u044d\u0442\u043e \u0434\u0440\u0430\u0433\u043e\u0446\u0435\u043d\u043d\u044b\u0439 \u0434\u0430\u0440. \u0415\u0441\u043b\u0438 \u0432\u044b \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0442\u0435 \u0441\u0435\u0431\u044f \u0431\u043e\u0434\u0440\u044b\u043c \u0438 \u044d\u043d\u0435\u0440\u0433\u0438\u0447\u043d\u044b\u043c, \u044d\u0442\u043e \u0442\u043e\u0436\u0435 \u0437\u043d\u0430\u043a \u0443\u0434\u0430\u0447\u0438. \u0412\u0430\u0448\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0438 \u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u044d\u043d\u0435\u0440\u0433\u0438\u044e \u0432\u043e\u043a\u0440\u0443\u0433 \u0432\u0430\u0441.<\/p>\n

9. \u0415\u0434\u0438\u043d\u0435\u043d\u0438\u0435 \u0441 \u043f\u0440\u0438\u0440\u043e\u0434\u043e\u0439<\/h3>\n

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